Ok start

Yesterday was the start of my two-week countdown to the St. George triathlon. I swam 64 laps in 30:22 minutes. I feel like my swim isn't getting better, almost worse. But maybe I just need to swim more often. Right now I want to focus more on the bike because that is the biggest chunk of the race. So after swimming I came home and rode my bike for 25 minutes. Tonight I will be running outside and doing yoga.