Wednesday night I couldn't swim because of my lame shoulder so I do the elliptical machine for 30 minutes and then the stair master for 15 minutes. I did some squats too, and I was very sore the next day.
Last night Skyler had set my bike up on our bike trainer, so I was able to ride my bike at home (since I didn't have time to go to my class). I was able to ride for 45 minutes and watch an episode of Grey's Anatomy. I love it!
Tonight I am planning on running and swimming. Tomorrow I would like to bike. It should be a nice day tomorrow.
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What is this about?
I have devoted a whole blog to my training. I started racing in triathlons in 2006 and have really embraced it! It gives me something to work towards. This blog is my daily workout schedules, weigh ins, rants, etc. My initial intention was for it to serve as a monitoring blog where people could push me to work harder or more often if I started to slack. Now, it is mainly a log of my hard work.
Race Times
- Camp Pendleton Intl Tri 7/19/08
- Camp Pendleton Sprint Tri 8/11/07
- Chapman 5K 10/10/09
- Disney Half Marathon 9/6/09
- Get Fit 5K 4/18/09
- Get Fit 5K 4/19/08
- Get Fit 5K 4/21/07
- In the Dirt Triathlon 11/21/09
- Ironman 70.3 3/26/10
- Ironman 70.3 4/4/09
- OC Duathlon 5/22/10
- OCTri 9/27/09
- OCTri 9/28/08
- Pacific Coast Tri 7/26/09
- Pacific Coast Tri 9/7/08
- Pacific Coast Tri 9/9/07
- Renegade Off-Road Tri 4/10/10
- SGTRI 5/10/08
- SGTRI 5/12/07
- Surf City 5K 2/1/09
- Surf City Marathon (2/7/10)
- Xterra LLV 5/2/09
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