Friday night I did my normal Friday night routine. I ran 3.1 miles in 23:30 minutes, then did some weights and lunges, then the elliptical machine for 30 minutes. Not a bad workout.
Saturday I had to work so no workout.
Monday I ran outside so I could prepare for my 5K this Saturday. I ran 4.4 miles in 35 minutes. Not bad. I will be ready.
Tonight I am hoping to make it to my yoga class.
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What is this about?
I have devoted a whole blog to my training. I started racing in triathlons in 2006 and have really embraced it! It gives me something to work towards. This blog is my daily workout schedules, weigh ins, rants, etc. My initial intention was for it to serve as a monitoring blog where people could push me to work harder or more often if I started to slack. Now, it is mainly a log of my hard work.
Race Times
- Camp Pendleton Intl Tri 7/19/08
- Camp Pendleton Sprint Tri 8/11/07
- Chapman 5K 10/10/09
- Disney Half Marathon 9/6/09
- Get Fit 5K 4/18/09
- Get Fit 5K 4/19/08
- Get Fit 5K 4/21/07
- In the Dirt Triathlon 11/21/09
- Ironman 70.3 3/26/10
- Ironman 70.3 4/4/09
- OC Duathlon 5/22/10
- OCTri 9/27/09
- OCTri 9/28/08
- Pacific Coast Tri 7/26/09
- Pacific Coast Tri 9/7/08
- Pacific Coast Tri 9/9/07
- Renegade Off-Road Tri 4/10/10
- SGTRI 5/10/08
- SGTRI 5/12/07
- Surf City 5K 2/1/09
- Surf City Marathon (2/7/10)
- Xterra LLV 5/2/09
1 comment:
You are doing awesome. What a good Idea to had a workout blog! I wish I had thought about that when I was training for my tri. So you doing the Placentia 5K on Saturday?! Sounds like fun, I totally forgot to sign up for it, Think I still can?
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