Wednesday, August 1, 2007
Monday & Tuesday-Taking it easy!
So Monday I decided swimming would be the best workout for the day. I swam about 45 laps in 21 minutes and then my right foot started cramping up. I tried to keep swimming but it was hurting my toes. So I stopped. Tuesday I went to me yoga class. I hadn't been in about 3 weeks so it was a good workout and relaxation. Tonight I am looking for a tough workout. I want to go to my Spin class and try to run before the class. We will see how I do!
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