Tuesday, August 21, 2007

Another great run

So I did another outdoor run yesterday. I ran the same route as last week, only backwards. I ran 3.8 miles in 3 minutes. That is a way better time than last week. I think part of the problem was that I didn't pause my stopwatch when I was stopped at a stoplight. Oh well. Just doing the run was a good exercise. Today I am going to swim and do yoga.

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