New Swimming

I read about the correct way to do a swim stroke, so I gave it a try yesterday. It was hard...although it is always hard to change something you have been doing differently for the past year. So I did my first 32 laps at a leisurely pace so that I could learn how to do the stroke. I swam 32 laps in 14:48 minutes. It was an ok time. Actually it wasn't too bad. Then I swam the next 16 laps at a quicker pace and swam those in 7:05 minutes. Nice! Then I finished off the last 16 laps in 7 minutes. So my total time was 28:54 minutes. I think that is a record for me. I will have to look back at previous mile times but I am pretty proud of my time. Tonight I am hoping to go to the spin class I like, if I can make it back from the dealership in time. Class starts at 6:30 so I need to be at the gym by 6:00. It is 4:15 right now.