Mad Workout

Friday night sucked! I was numb Saturday morning but I decided to work out anyways. I started off swimming. Skyler told me to swim further than I have ever swam before, so I swam 68 laps. I can't remember my times but I think I swam one mile (64 laps) in 29:10 minutes. After I got home from the gym I decided to go for a short run, but it turned into a longer run because of my pain. I ran 3.8 miles in 35:40 minutes. It was definitely not a race pace, but it was a letting-out-frustration pace. It helped. I don't know if I will be working out tonight due to the same crap from Friday night.