Tonight I am going to my spin class. I want to sprint a 5K before the class.
Thursday, February 26, 2009
Day 37
I swam last night. I felt really good, but part of that was because there was only two other people in the pool. I swam 53 laps (1/4 halfway) in 23:43, 88 laps (1.25 miles) in 38:58, 106 laps (1.5 miles) in 47:12. That seems pretty fast compared to the other day. Let's keep that up.
Wednesday, February 25, 2009
Day 38
It's hard to believe there are only 38 days until our race. It still seems so far away. Well, I got my new running shoes yesterday and took them out for a test run. I ran 7.4 miles in 63 minutes. Great distance, but my right arch bone is still hurting. I'm not sure why it is suddenly acting up. I am going to try tightening my laces more.
Tonight swimming.
Tuesday, February 24, 2009
Day 39
Swimming sucked! Why am I so tired? I swam 106 laps in about 50 minutes. I'm glad I can swim the distance, but my times have not been improving. Have I hit my highest potential?...I hope not!
I got my new running shoes today and I plan on using them!
Monday, February 23, 2009
Thursday, February 19, 2009
Day 44
I know, I'm dumb! I ran again today and had the same problem with my arches. It is not a muscle problem, but a rubbing on shoe problem. I ordered new running shoes two days ago and they should be here on Tuesday. I won't run again until then. I also think the problem could be the lacing of my shoes. I have the no-lace laces on there right now. They may have become loose and my feet are moving around too much.
I ran 5.8 miles in 50:00 minutes. Not bad considering I felt very tired and my arches hurt a lot.
Tonight spin class!
Day 46
I ran at the gym since I hadn't ran at all the previous week. Something is definitely wrong with my shoes because I got huge blisters on the insides of my arches and my arch bones hurt. I ran 6.5 miles at an 8:00 mile pace. I also started doing the Perfect Pushup.
Monday, February 16, 2009
Day 48
It didn't rain on Saturday! Whoo-hoo! Skyler and I went on a long road bike ride. We did all of the Yobra Linda hills. Our total distance was 40 miles, but it took 3 hours because of all of the hill climbs and a little easy riding. It was great though. Good practice for HIM.
I didn't do any running last week so I am going to try to run an extra day this week, starting tonight.
Friday, February 13, 2009
Day 50
Last night I went on a short 45-minute mountain bike ride. It felt great to be back on the trails. Too bad it's going to rain all weekend! Argh!
I want to run tonight, but I don't think I have the time. I'm going out to dinner with some girlfriends. Oh well. Running and swimming tonight!
Thursday, February 12, 2009
Day 51
Last night I went to a swim clinic. It was awesome! I got to work on my swim stroke and breathing on both sides. I felt like I was drowning when I tried to breathe on my left side. The time flew by so fast and before I knew it, we were done. I think my total swim distance was 1600m, but it was split into drills. We worked with buoys too. I bought one yesterday so it was my first time using one. My hips are sore today....something that has never happened before.
Tonight I am going on a mountain bike ride with my friend Mike. It should be fun!
I need to do some running this week so I don't lose what I worked up to last week.
Wednesday, February 11, 2009
Day 52
Yesterday was a little nostalgic. I swam at the Anaheim Gateway gym, the gym where I learned how to swim. It was nice to be back in the pool after a week and a half off. Times: 53 laps - 23:32, 72 laps 31:33, 106 laps 47:30. Not bad.
Tonight I am swimming again, but this time I am going to a swim class in Laguna Hills. I am excited to get some feedback on my technique.
Tuesday, February 10, 2009
Friday, February 6, 2009
Day 57
Who-hoo! I ran at the gym. I guess it's been a running week. I ran 6.55 miles in 51:40 minutes. I like running on a treadmill because I can control my pace.
Thursday, February 5, 2009
Day 59
What's wrong with me? I'm so slow! I ran 5.5 miles in 47 minutes on Tuesday. I can run faster than that...I thought I was. Maybe it's the stopping and starting at stoplights that is messing me up. Who knows! I just know I need to improve!
Tuesday, February 3, 2009
Day 60
Am I in a slump? I didn't feel like working out too much yesterday so I went for a short run. I ran over to my friend's house to deliver a birthday card. It was about a three mile loop. Lame!
Tonight I am going for a long run. Tomorrow I will try to swim after a service activity I am attending from 5-8. Thursday I will do my spin class. Friday-off. Saturday and Sunday-snowboarding.
Monday, February 2, 2009
Day 61

Since my left shin is still in recovery, I can't run far distances yet. So when Skyler signed up for the Surf City Half Marathon I was super jealous. I was stuck running in the 5K. I actually enjoyed it though. I pushed hard (not too hard) and didn't feel wiped out after I finished. And I finished with a great time: 23:34. I thought I did better than my 5K last year (23:08), but I didn't. Still ok though. I finished 7th out of 276 in my age group and 48th out of 1621 women. My pace was 7:36. I haven't run that pace since I start running again. I was definitely happy with my time.
Day 62
9 weeks from today! I finally got out on my road bike and it felt great. It was about 75 degrees out and the sun was shining. I did a 40-mile bike ride. I rode from home to trail to Lakeview, turn around, to beach to home. 40 miles total. It took my 2 hours 20 minutes. Not bad. My actual time on the trail was exactly 2/3 of the total race distance. I felt good on my ride. I would like to do this distance or more at least once a week, also doing a spin class once a week, and when the time changes I will ride in the morning twice a week.
Subscribe to:
Comments (Atom)