I went to the gym. Started with 25 minutes on stair master. Ended with 60 minute spin class. It's been a while since I've been to spin and it was tough. Good workout though.
I have devoted a whole blog to my training. I started racing in triathlons in 2006 and have really embraced it! It gives me something to work towards. This blog is my daily workout schedules, weigh ins, rants, etc. My initial intention was for it to serve as a monitoring blog where people could push me to work harder or more often if I started to slack. Now, it is mainly a log of my hard work.
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