Monday, February 2, 2009

Day 62

9 weeks from today! I finally got out on my road bike and it felt great. It was about 75 degrees out and the sun was shining. I did a 40-mile bike ride. I rode from home to trail to Lakeview, turn around, to beach to home. 40 miles total. It took my 2 hours 20 minutes. Not bad. My actual time on the trail was exactly 2/3 of the total race distance. I felt good on my ride. I would like to do this distance or more at least once a week, also doing a spin class once a week, and when the time changes I will ride in the morning twice a week.

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