Wednesday, November 11, 2009

My feet need a rest

Went to Mammoth last weekend. Snowboarded for a few hours. Saturday we hit the gym for three hours. A little carido, some core training, lots of weight lifting, and swimming.

Monday I did a long run. I didn't realize it would get dark so early. I was running in the pitch black night for half of my run. I ran 8 miles in 64 minutes. Not bad!

Yesterday I did a cardio workout at home.

Tonight I want to swim.

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