I may not be up to date, but I am still working out. Sunday was the Muddy Buddy. Skyler and I placed 2nd in our age group! We were so excited to be on the podium together.
Monday I swam.
Tuesday I ran at the gym. 6:58 mile on the treadmill. Then a 7:30 mile. Then cool down. Followed by 30 minutes on stairmaster.
I have devoted a whole blog to my training. I started racing in triathlons in 2006 and have really embraced it! It gives me something to work towards. This blog is my daily workout schedules, weigh ins, rants, etc. My initial intention was for it to serve as a monitoring blog where people could push me to work harder or more often if I started to slack. Now, it is mainly a log of my hard work.
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