Swimming

Yesterday's workout felt great. I swam 72 laps (1 mile) in 31:45 minutes. That's a 26.75 second/lap pace. Not bad. Then I did 6 laps of pulling and 12 laps of 55 second sprints. I ended with 4 laps of cooldown.

Today I am going to try running again. My leg felt ok last night during our softball game. Hopefully all goes well.