I'm Still Here...

...although I haven't done any triathlon training for a month! That's not entirely true. Skyler and I went on a trip to Italy and rode 600km on our bikes while we were there.

This morning I woke up at 5:30 and went running. Random. I ran 3.7 miles in 31 minutes. Not bad considering I haven't ran for over a month.

Tomorrow I would like to swim and did another cardio activity. I don't want to run because I ran today, maybe the eliptical.