Tuesday, March 10, 2009

Day 25

Swam at the Brea gym. I thought I swam 106 laps, but I seem to be 2 laps off. First half 22:25 and second half 23:33. If I average the speed on the second half and add two more laps to first half then I get 23:18 for the first half. That would give me a total time of 46:51, which is the fastest I have swam 106 laps (1-1/2 miles) ever! Awesome.

After, I did the elliptical machine for 20 minutes.

Since the time changed, I have time to ride my bike after work now! I will be riding tonight!

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