Tuesday I rode the Weir Canyon ride. 24 miles total. At the end of my ride I got twisted up in my bike and fell. I re-opened my left knee scar and bruised my right ankle bone. Lame! I don't have my times because I accidentally erased them.
I have devoted a whole blog to my training. I started racing in triathlons in 2006 and have really embraced it! It gives me something to work towards. This blog is my daily workout schedules, weigh ins, rants, etc. My initial intention was for it to serve as a monitoring blog where people could push me to work harder or more often if I started to slack. Now, it is mainly a log of my hard work.
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