Tuesday, March 24, 2009

Day 14

Two workouts:
First, bike ride with a hill climb. I did the same ride I did on Thursday, but I added one hill climb in Bryant Ranch. I biked for about 2 hours, 30 minutes. I messed up my watch so I don't know my actual time.

Second, I went to the gym. I ran 3.1 miles in 23:26 minutes. Then I did some weights, squats, and lunges. Last, I did the elliptical for 15 minutes. It was a tiring day.

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