Taper

I am not sure if it was laziness or intelligence that was taking over me, but I decided that I wanted to taper for this race. This is my shortest race of the year, yet I felt the need to taper. So last night I did a nice leisurely swim of one mile (64 laps) with a time of 28:44 minutes. I might try to get a run in tonight or tomorrow but I am too nervous about shin splints. Maybe a short bike ride on Saturday morning!