After work I went on another road bike ride, since my mountain bike ride wasn't going to happen. I did the Weir Canyon ride, which I haven't done in a while. I rode there (10.5 miles) in 32:12 minutes and back (same mileage) in 37:12 minutes (it is always very windy on the way back). Including the ride to and from the trail, I rode 24 miles, putting my total at 42 miles for the day. Go me! I am ready for the bike!
Tonight: swimming and possibly other cardio!
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