Bikes!

Well, I took off Monday and Tuesday for recovery. I wasn't planning on taking off Tuesday but when I got to the gym to swim, there was an aqua class that had just started. I didn't have any running shoes and was less motivated to go home and change. Oh well. Last night I went on a mountain bike ride. It was ok. This morning I did a road bike ride. It was 15 miles long. I did the 405 ride. I rode there in 24:45 minutes and back in 25:30 minutes. It seemed windier than usual. Tonight I want to swim and run.