Monday, June 23, 2008
End of Week
Friday I swam 80 laps in 36:30 minutes. Not bad, but it is slower than Monday's time. Saturday I did a mountain bike clinic from 8-12. I probably got about 45 minutes of riding in. Then I ran about 2.5 miles. It was super hot so it was more of a run/walk. Even though I worked out every day last week, they were all short (except for my bike rides). It worked out to be a total of 4 days, in terms of the amount of time. This week I need to put in more time. Tonight I am swimming. That's all I have time to do. The rest of the week should go well. Less than four weeks until our race!
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It scares me how much you exercise. It doesn't even sound like you think of it as exercise. I guess its just your lifestyle. Wow. I am impressed. I am giving you an Exercise Oscar it's an award I just made up for being awesome and living a fit lifestyle.
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