Bad Idea

Friday night I didn't get to work out because of a family dinner thing. Saturday I went running! Yeah! I ran 2.5 miles in 22 minutes. It is really hard to hold back and not run further and faster, but it will be worth it. After my run Skyler and I rode our bikes to the beach. It was pretty windy in the way down. We stayed at the beach for about two hours with his family. Somehow I missed putting sunscreen on the backs of my legs and I got fried! Ouch is an understatement! It hurts to even move. We rode to the beach in 45 minutes (trail only) and rode back in 38 minutes. It was a good workout but the consequences of the sun made it horrible!