Thursday, October 4, 2007
Something Different
Yesterday I went to a different gym because of my schedule. There was no pool, no cycle class, and I couldn't run, so I lifted weights and did the moving stairs for 30 minutes. It was an OK workout, but I am going to have to workout tonight to make up for it. Usually I take Thursday off, but I need the extra burned calories. I am aiming for a quick run tonight.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment