Wednesday, October 17, 2007

108!

Tuesday is my long day at the gym. I did ok yesterday. First, I ran 3.1 miles in 25 minutes. That is about a 8:00 minute mile pace. Next, I started to do the moving stairs but I starting to feel nauseous, so I stopped after 7 1/2 minutes. I went into the locker room and ended up talking with a friend I hadn't seen in a few years. That cut out my weight lifting time, but it was good to catch up. Last, I went to my yoga class. I hadn't been in 4 weeks so I was really looking forward to the class, but of course there was sub. And it wasn't much of a yoga class. So disappointing! Tonight I will try to go to the cycle class and be out on time to go to a church activity at 7. Oh, I almost forgot to mention...I was at my lowest weight yesterday...108! I wish my pills didn't make my gain 3-4 pounds in the middle of every month!

No comments: