Wednesday, September 19, 2007

Tuesday=Long Gym Day

So on Tuesdays I have been going straight from work to the gym so I get there around 5:00. Yesterday I swam and I tried to do some drills. I swam 95% for 300m then 75% for 100. I did this four times. My times for the 95% were coming out great. It is hard to compare though to me normal swim times because they have been just straight swimming. After swimming I did some weights. I focused on arms and calves. After weights I went to my yoga class. We also focused on arms a lot. Tonight I have to be somewhere at 6:45 so I can't go to my spin class. I think I am going to bike on my own in the streets of Fullerton. I really need time on my bike anyways.

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