Swimming!

Yesterday I swam. I haven't been emphasizing this enough lately because there is no swimming in our next race, but I know that I need to work out it because my swim race times suck! So yesterday I swam 66 laps (I accidentally swam two extra laps--a counting error) in 30:05 minutes. I swam hard because intense-swim guy was in the lane next to me. After swimming I did the stair machine for 20 minutes. Today I am going to run, hopefully outside.