Post Options 
Well, my race race is not a triathlon but I still want to train as if it were one because it does involve biking and running. The course for the Muddy Buddy is intense. There are a lot of hills so I definately can use some hill training on my bike. Maybe I can find a mountain bike to train on. Yesterday I did an outdoor run. I was surprised to find out that my pace was faster than I thought it was. I ran 4.9 miles in 41:12 minutes. That comes out to an 8:25 minute mile pace. That's great! Plus the fact that I ran 4.9 miles. I am really starting to feel good about my running again. I just need to make sure that I am running 3 times a week.
No comments:
Post a Comment