Monday, July 2, 2007

Super Saturday

So Friday I rode my bike to and from work. It was a nice little workout. Saturday I did a mini triathlon. I rode my bike to the gym. It is 2.75 miles from our apartment and it took me 12 minutes (stoplights are such a hinderance). Then I ran on the treadmill for 3.1 miles in 25:20 minutes. Then I swam 30 laps in 14:20 minutes. Then I rode my bike back home. It was a great workout and almost made up for the few days that I missed earlier in the week. This week should be somewhat difficult again. Wednesday is a holiday and we are going to Lake Mead this weekend. Hopefully I can get 4 days of training completed. The race is only about a month away! I am trying to get Kristina to do the race with me but she is being a slacker!

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