I'm Back.....

Yesterday I ran for 20 minutes again (2.5 miles) and it felt great. It was a lot easier than when I ran on Tuesday. Not sure why, but I am happy about it. After my run I went to my spin class. My hurts are a little sore today. But I always loves that...it means I had a good workout the previous day.

I am hoping to get a bike ride in tomorrow. Depends on the weather. I would love to mountain bike because it's been a while since I've done that. Kristina is coming to town on Sunday and I would love to ride with her. We will see if there's time!