Thursday I ran for 12 minutes and then went to my spin class. I almost didn't go, but I am always glad I did. Saturday I went on a road bike ride to the beach. 6:44 to trail, 41:06 to beach, 37:51 back, 8:38 home. Good ride. Tonight: swim!
I have devoted a whole blog to my training. I started racing in triathlons in 2006 and have really embraced it! It gives me something to work towards. This blog is my daily workout schedules, weigh ins, rants, etc. My initial intention was for it to serve as a monitoring blog where people could push me to work harder or more often if I started to slack. Now, it is mainly a log of my hard work.
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