Yeah

Last night I got a great workout. First, I did the stair master for 25 minutes. Then, I went to my spin class for 60 minutes. I pushed hard, as usual, and it felt great. Not sure what I am going to do tonight because tomorrow I am swimming. I don't want to run, my legs can't handle it. Probably just a lot of cardio, that's the only way I will be able to get rid of extra fat. 8 more days!