Maybe if I put them in writing I will truly recognize my weaknesses and try harder to eat in moderation:
1. French fries--all types. I love the salty taste especially when they are a little bit crunchy. Favorite: Del Taco, Least: INO (Even though they are my least, I still love them. Plus I love dipping them in spread)
2. Mexican Food. Again the saltiness is my weakness. I could make a meal out of just eating chips and salsa. I don't usually eat chips and salsa outside of a Mexican restaurant, but watch out when I am at Joaquin's!
3. Cupcakes. The deception of them being so small justifies me eating more than one. I have an obsession from them. I am pretty good about eating in moderation because all cupcake shops are in south county.
4. Bread. Bread is not so bad when eaten in moderation, but I don't like to eat in moderation. I can eat 4 or 5 breadsticks in one sitting and then also eat my main course. Dang those carbs.
5. Social Eating. I can monitor my eating habits at home really well. The problem is when we go out to eat with friends. I justify by saying, everyone else is doing it. I can admit that I am a social eater. Help me!
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