Wednesday, August 22, 2007

Yeah for swimming

Last night I swam my fastest mile ever. Although I have only swam a mile a handful of times, I am still proud of my time. I swam 64 laps in 29:26! I think the change came from my small sprints. Every 10 laps I sprinted one lap (25 yards) and then I would return to my normal pace. But right after the sprint I would still be swimming faster than my normal pace so it kinda helped me go faster. After swimming I went to yoga. I hadn't been in 2 weeks so it was nice. But crazy buff Mexican girl took space that Jill and I have claimed as OUR spot. So we had to re-adjust. That girl could kicks our butts--at the same time!

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