Wednesday, August 29, 2007

Tuesday

I got a good swim in last night. I swam 64 laps in 29:32 minutes. My record time from the other day was 6 seconds faster than that. After swimming I went to my yoga class where she worked out our legs and shoulders a lot. Tonight I am once again on my own so I am going to go to the Spin Class. I wish the sub from last week was going to be there again, but I am sure I will still work out hard. I worked out on the stairs the other night for the first time and I can totally feel it. I think I might try to do them again tonight before the Spin Class. Last week I got five work outs in for the week and this week looks like it will be the same. That's the only good part about Skyler hanging out with his friends too much!

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