Still Blah

I'm doing a little better. Wednesday I swam and boy did it feel great! I even swam the entire workout breathing on both sides. It was hard, but I want to learn how to do it. I swam a mile (72 laps) and then did a few drills.

Thursday I went to a spin class with Jill.

Friday nothing.

Saturday I had to squeeze in a workout. I did a speed workout. I ran 1.5 miles to Orange High, then did 1/2 mile sprints. 3:54, 3:41, 3:29, 3:29. Then jogged home. Oh, and I did some lunges which made my legs almost unmovable yesterday.

Sunday nothing.

Today I'm not sure. Skyler gets home from his surf trip so I will definitely want to spend some time with him.

Not ready for Muddy Buddy.