Plans

So I've been slacking on blogging since my last race. Well, I have a good reason for that. I'm taking some time off....from triathloning, at least. I am done with races for the season so I am going to cut back on biking and swimming. This winter I am going to focus on running and strengthening my muscles and core. So for the past two weeks I have been running and doing exercise videos. I also plan on doing weights at the gym, more cardio (elliptical, stair master), and maybe throw in a swim or bike workout once a week. I am feeling a little lazy about this plan, but I think it will be good for me. Let's see how it goes.

Doing a local 5K on Saturday morning. I'm hoping to place first in my age group. I will be able to do that based on last year's times. Good luck to me and Skyler (his goal is under 20:00 minutes)!