Am I Losing It?

Maybe. I'm still working out every day, well, 6 days a week, but I haven't biked or swam in a month! Maybe I need this recovery time. I think it will be good for me. I have been trying to focus on my running, which is good.

I keep planning on swimming, but I just haven't made it to the pool. I have my stuff today, so maybe I'll make it. I hope so. My legs are pretty tired so I could really use a break on my legs.

Yesterday I ran 60 minutes, probably around 7.6 miles. Halfway through I got a weird cramp in the tops on my legs, where they connect to my hips. Then, a minute later, I tripped and twisted my right ankle. Luckily, I was able to shake it off and finish my run. Today I am sore.