Thursday, February 21, 2008
Good so far
Tuesday I ran a total of 3.3 miles. My pace was about 8:00 minute/mile. I had to take a bathroom break at about 2.5 miles. That was lame. After, I did about 15-20 minutes of weights and then my yoga class. Wednesday I swam. I didn't feel like I got a great swim in. I swam a total of about 60 laps. I didn't time my laps...just swam some fast and some slow. I must have swam hard because today I am a little sore. Tonight I will be going to a cycle class and hopefully some running/other cardio before.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment