Tuesday I did an arm workout at home. Wednesday I ran for 60 minutes in Brea. My legs felt like lead weights. I don't feel like I was running fast. Thursday I went to a spin class. Nothing today.
I have devoted a whole blog to my training. I started racing in triathlons in 2006 and have really embraced it! It gives me something to work towards. This blog is my daily workout schedules, weigh ins, rants, etc. My initial intention was for it to serve as a monitoring blog where people could push me to work harder or more often if I started to slack. Now, it is mainly a log of my hard work.
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