Day 86

I swam 100 laps again. My time was 47:20, a little faster than Monday. 23:21 first 53 laps, 24:00 second half. My right calf started to cramp near the beginning and stayed that way the whole time. I have never had that happen before. It didn't stop me from swimming, it just hurt a little bit.

Thursdays I am normally going to reserve for spin classes, but I think I will be the same as Tuesday because of time issues. I really need to do some laundry and bathroom cleaning before Skyler gets home. So running and elliptical (or stair master) tonight. One hour.