Day 78

Last night I did the stair master for 15 minutes and then went to my spin class. The bummer part was that there was a substitute for the class and I did not enjoy it. The music sucked and he didn't motivate me. I still spun my legs for 60 minutes so that was a good thing.

Fridays are usually an off day for me because of a potential date night, but the outdoors is just calling to me. I want to go running so bad. I love running outside on a warm day in the late afternoon. It reminds me of track practice in high school, a time in my life when I could run a mile in 6:30 minutes. We will see what happens today. Tomorrow I am doing a road bike ride no matter what.