Pacific Coast Triathlon - September 9, 2007
SKYLER WALLACE SWIM 0:20:05, BIKE 0:44:19, RUN 0:23:17, FINISH 1:27:41
ELISE WALLACE SWIM 0:23:24, BIKE 0:46:15, RUN 0:24:14, FINISH 1:33:53
KRISTINA NIELSON SWIM 0:17:49, BIKE 0:41:38, RUN 0:21:00, FINISH 1:20:27
Last night I went to my Spin Class. I had a great ride. I am trying to ride more out of my seat to prepare for the Muddy Buddy. Tonight we are having dinner with the missionaries. I know I don't have a major race to train for right now, but I feel bad (physically) if I don't work out at least 4 times a week. I guess I can still accomplish that this week, but I already had Monday off. I am liking how my body looks right now and I like the weight loss. I don't want to gain any weight during the off season.
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