Hot Weekend

It was a scorcher! But I did get some workouts in. Saturday Skyler and I swam at Corona del Mar. Our whole swim was probably about 20 minutes long. Not too bad. The water was cold so I was glad we were wearing our wetsuits. Yesterday I went to the gym to get away from the heat. At least I would have a reason to be hot. So I ran 2.8 miles in 22:15 minutes. That is a 8:00 minutes mile pace. It was hard, especially since I had to go to the bathroom the entire time I was running. That's why it ended up only being 2.8 miles instead of 3.1. After that I swam 20 easy laps in the pool, just to cool down. Then I did some weight lifting. Tonight I am going to do a serious swim and then yoga. Yesterday I was at 109, almost the same number as the temp in Fullerton.