Good and not good

I didn't workout on Tuesday. But on Wednesday I went on the longest bike ride I have ever done. Skyler and I finally did the there-and-back ride to the beach. It was the 4th of July and we had all day. So we started off on our ride down there and it was so windy. I contemplated saying yes if Skyler had asked me if I wanted to turn back. But we made it down there, ate some Taco Bell, and sat on the sand in Newport for about 30 minutes. Then we rode back home. It was a lot nicer ride than on the way there. It was a total of 46 miles for the day. Last night I swam 60 laps at the gym. Probably in about 28 minutes. This weekend we are going to Lake Mead so the only training I might get is swimming. We will see!