Monday I swam at the gym. I swan 67 laps in about 30 minutes. I might be off two or so laps so the time isn't important. Plus it's a taper. I did 10 laps of drills after.
Tuesday I did an at-home workout. It was 35 minutes. I felt a little sore when I woke up this morning so I really need to take it easy tonight. Maybe a short 20-30 minute run.
I have devoted a whole blog to my training. I started racing in triathlons in 2006 and have really embraced it! It gives me something to work towards. This blog is my daily workout schedules, weigh ins, rants, etc. My initial intention was for it to serve as a monitoring blog where people could push me to work harder or more often if I started to slack. Now, it is mainly a log of my hard work.
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