The End of 2008

Well, I have been doing some cross-training I guess. I haven't done any actual training since last Tuesday. Friday and Saturday I snowboarded all day. Today I will be swimming and running at the gym. Tomorrow I am hoping to run again and maybe elliptical. Then we are off to Utah for more snowboarding. We will probably go for three days. After we return on Sunday, I will be starting my serious training. Less than 100 days until 70.3 and I am a little nervous. I can't believe how fast it is coming up. Here are my goals:

Swimming: Bump up my laps to 100 each swim day. That is a little less than 1.5 miles. I need to be practicing for a longer distance than my race is. I am also going to try to do a few drills to get faster. I will be swimming 2-3 days a week.

Biking: Ahhh! This will be the hardest because of daylight savings. I will be riding every Saturday morning. I am going to try to ride two mornings during the week. That will have me riding 2-3 days a week.

Running: I am now up to 25 minutes of running, which is 3.1 miles. I need to add 10 minutes per week onto my current time and then I should be up to where I need to be. I will be running three days a week.