Go me!

I have had two good training session this week. Monday I swam 100 laps! Farthest I have ever swam in my life! I timed my swim as follows: 64 laps 28:00 minutes, 80 laps 35:07 minutes, 96 laps 42:14 minutes. I like my times. I should probably spend one day a week working on my sprints and doing drills. I would really like for someone who is good at swimming to coach me for free at my scheduled swim times. Yeah right!

Tuesday was long. I started off my running 3 miles in 23:45 minutes. Then I did the stairmaster for 16 minutes. Then I did some weights and lunges for about 20 minutes. Last, I went to my yoga class. I feel sore today so that is good.

Not sure what I will do tonight. My new plan has been to ride on Wednesday nights, but I have an eye doctor appointment at 4:45. It depends on how long that takes. If I can leave before 6:00 then I will ride, otherwise I will swim. I am hoping to get a gym session in tomorrow before we leave for the lake. Then I will be wakesurfing all weekend long!