Catch-up

Thursday night I ended up going on my own bike ride. I did the Weir Canyon ride and my time was decent. I don't remember what it was. I think my time there was 31 or 32. It was a good ride.

Friday night Skyler and I went on a hill climb bike ride. It was about 1 hour 25 minutes. We rode a lot of hills. About 17 miles.

Saturday morning I ran four miles, the longest I have ran in a long time. My time was about 33 minutes. It was a nice run outside. I miss running so much! I wish I could do it every day.

Today I swam 80 laps in 35:04 minutes. Good time! Then I ran 2.1 miles. My left shin was feeling a little bit weird and I didn't want to push it in case it is shin splints again. I am cursed with shin splints and it sucks. I just want to run for miles and miles, but I fear that I only have a few more good years of running left.

I can't believe that our race is in five days. Skyler and I talked about our goals for the race. He wants to finish in 2:45. My goal is 3:08. Swim in 35 minutes, T1 four minutes, Bike in 90 minutes, T2 four minutes, Run in 55 minutes. I can do it!