Yeah for Wednesday!

Yesterday I ran 3.1 miles (instead of 3 miles) to practice for my 5K that I just signed up for next month. But I did keep track of my 3 mile time also. I ran 3 miles in 22:40 and 3.1 miles in 23:20. I am so proud of myself. I am going to kill my time from last year...I think it was around 25:30. After running, I did the elliptical machine for 20 minutes.