Monday, March 24, 2008

6 days in one week!

Thursday I went to my spin class. I only got to do the stairs for 8 minutes before class. Class went fine. Friday night I ran 4.5 miles in 36:25 minutes. That was my endurance run for the week. I did weights for about 25 minutes. My legs were sore the next day. Saturday I tried to teach my friend Jill to swim at the gym. I didn't do too much swimming myself, probably only about 16 laps and they weren't fast. But I can say that I made it to the gym 6 days in a row. Awesome! Tonight I will make up my swimming by swimming longer. Goal: 80 laps!

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